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PAO surgery Journey. Sleep was better. Still have weird sensations and wake up in panic attacks. Side effect of lots of meds I guess. Getting stronger, supposed to do 3 sets of 20 isometric exercises for calf, quads, and glutes. I bump that up to Read More …
PAO Surgery JourneyPost op day 2 Injuries and surgeries are all part of being an athlete, hopefully less than more. It is possible to do keto while in the hospital? I know there are tons of questions out there…I Googled it researching before my upcoming Read More …
Less than a week away and I’ll be getting my much anticipated PAO, labrum repair, and femur reshaping. If you’ve kept up with my other posts you’ll know my mind has been a giant ball of sadness and anger. Well – it is about time Read More …