January 18, 2018

ChixKeto – Performance on the Ketogenic Diet

The ketogenic diet is a high fat, moderate protein, low carb way of eating. The modern American diet is highly flawed with processed foods, grains, and sugars taking up most of the food pyramid.

I’m super excited to develop and document my keto and fitness journey. Stay tuned to discover the amazing world of low carb performance!

Check out Chix’s Keto Creations for simple, no bull, high fat recipe ideas.